Ragi Roti
रागी रोटी · రాగి రొట్టె
Finger millet flatbread, popular in Karnataka and Andhra Pradesh. High in calcium and iron, excellent for diabetics.
Nutrition per Serving
Sugars shown are total sugars (naturally occurring + added) per serving and are approximate. For fruits and dairy this is mostly natural sugar; for sweets and many cooked dishes it reflects added sugar or jaggery.
Tips to Manage Blood Sugar
Mix ragi flour with a small amount of wheat flour if it crumbles. The dough needs to be softer than wheat dough.
Similar Foods
Other foods you might enjoy
Bajra Roti
बाजरे की रोटी · సజ్జ రొట్టె
Pearl millet flatbread, staple of Rajasthan and Gujarat. Gluten-free with higher mineral content than wheat roti.
Wheat Chapati
चपाती · చపాతి
Whole wheat flatbread, the most common bread in North India. Moderate GI with good fiber content from whole wheat.