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Green Tea (Plain)
ग्रीन टी · గ్రీన్ టీ
Unsweetened brewed green tea leaves. Very low GI with virtually no carbohydrates; rich in antioxidants.
0
GI · Low GI
0Low (55)Med (69)110+
0
Glycemic Index
0
Glycemic Load
240g
Serving Size
2
Calories
Per serving: 1 cup (about 240ml)
Nutrition per Serving
0g
Carbs
0g
Protein
0g
Fat
0g
Fiber
Tips to Manage Blood Sugar
An excellent zero-sugar choice; drink between meals and avoid adding sugar or honey.
GI Source: Estimated from published research
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