Mosambi (Sweet Lime)
मौसंबी · బత్తాయి
Popular citrus fruit in India, often juiced. Lower acidity than orange but similar GI profile. Best eaten whole for fiber benefits.
Nutrition per Serving
Sugars shown are total sugars (naturally occurring + added) per serving and are approximate. For fruits and dairy this is mostly natural sugar; for sweets and many cooked dishes it reflects added sugar or jaggery.
Tips to Manage Blood Sugar
Avoid mosambi juice — eat the whole fruit. Commonly given to patients in hospitals but the juice form spikes blood sugar faster than whole fruit.
Similar Foods
Other foods you might enjoy
Orange (Santra)
संतरा · నారింజ
Citrus fruit rich in vitamin C. Low GI due to its fiber and acid content which slow glucose absorption.
Guava (Amrood)
अमरूद · జామ పండు
One of the best fruits for diabetics in India. Very low GI, extremely high in vitamin C, and good fiber content.