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Processed Cheese

प्रोसेस्ड चीज़ · ప్రాసెస్డ్ చీజ్

Manufactured cheese slices or cubes, popular in sandwiches and snacks. Very low in carbohydrates with a low glycemic impact but high in fat and sodium.

25
GI · Low GI
0Low (55)Med (69)110+
25
Glycemic Index
1
Glycemic Load
25g
Serving Size
80
Calories
Per serving: 1 slice

Nutrition per Serving

1g
Carbs
1g
Sugars
0g
Fiber
5g
Protein
6g
Fat

Sugars shown are total sugars (naturally occurring + added) per serving and are approximate. For fruits and dairy this is mostly natural sugar; for sweets and many cooked dishes it reflects added sugar or jaggery.

Tips to Manage Blood Sugar

Low in carbs but high in saturated fat and salt; choose natural cheeses where possible.

GI Source: Estimated from published research