Butter Chicken
बटर चिकन · బటర్ చికెన్
Murgh Makhani, tandoori chicken simmered in a rich tomato, butter and cream gravy. Low GI overall as carbs are modest, but high in fat and calories.
Nutrition per Serving
Tips to Manage Blood Sugar
Reduce cream and butter to cut calories; the protein keeps the meal filling and low GI.
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Chicken Curry
चिकन करी · చికెన్ కర్రీ
Home-style chicken curry with onion-tomato gravy. Protein-rich with low glycemic impact from the chicken itself.
Chicken Tikka
चिकन टिक्का · చికెన్ టిక్కా
Boneless chicken pieces marinated in spiced yogurt and grilled in a tandoor. Almost pure protein with negligible carbs and no meaningful glycemic impact.
Tandoori Chicken
तंदूरी चिकन · తందూరి చికెన్
Yogurt-marinated chicken roasted in tandoor. Zero GI from chicken, and the yogurt marinade adds negligible carbs. One of the healthiest Indian non-veg options.