Chicken Tikka
चिकन टिक्का · చికెన్ టిక్కా
Boneless chicken pieces marinated in spiced yogurt and grilled in a tandoor. Almost pure protein with negligible carbs and no meaningful glycemic impact.
Calories & Nutrition: Chicken Tikka (6 to 8 pieces)
- 3g
- Carbs
- 2g
- Sugars
- 0g
- Fiber
- 35g
- Protein
- 11g
- Fat
Sugars shown are total sugars (naturally occurring + added) per serving and are approximate. For fruits and dairy this is mostly natural sugar; for sweets and many cooked dishes it reflects added sugar or jaggery.
Tips to Manage Blood Sugar
Grilled and high in lean protein; a great low-GI option, just go easy on creamy dips.
Chicken Tikka and blood sugar: common questions
Answers per serving (6 to 8 pieces).
In English
What is the glycemic index of Chicken Tikka?
Chicken Tikka has no meaningful carbohydrate, so a glycemic index doesn't apply. We list it as 0 to show it has minimal direct effect on blood sugar.
Does Chicken Tikka increase blood sugar?
Chicken Tikka has almost no carbohydrate, so it does not raise blood sugar directly. What it is eaten with (rice, roti, bread) matters more.
Is Chicken Tikka good for sugar patients (diabetics)?
Chicken Tikka has almost no carbohydrate, so it has no glycemic index and does not raise blood sugar by itself. People with diabetes can eat it; watch the portion, the oil, and how much rice or roti it is eaten with.
What is the glycemic load of Chicken Tikka?
Chicken Tikka has a glycemic load of 0 per serving (6 to 8 pieces).
Hindi mein
Chicken tikka ka sugar (GI) kitna hota hai?
Chicken tikka mein carbohydrate na ke barabar hota hai, isliye iska glycemic index (GI) nahi nikala jata. Ek serving (6 to 8 pieces) mein lagbhag 2g sugar hoti hai.
Kya chicken tikka khane se sugar badhti hai?
Nahi. Chicken tikka mein carbohydrate na ke barabar hai, isliye yeh seedhe blood sugar nahi badhata. Iske saath kitna chawal ya roti khate hain, uska dhyan rakhein.
Kya sugar ke mareez chicken tikka kha sakte hain?
Haan. Chicken tikka mein carbohydrate na ke barabar hai. Bas ise kitna aur kis ke saath khate hain, uska dhyan rakhein.
Chicken tikka mein kitni calorie hoti hai?
Ek serving (6 to 8 pieces) chicken tikka mein lagbhag 250 calorie hoti hain, saath mein 3g carbohydrate, 35g protein aur 0g fiber.
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