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Chicken 65

चिकन 65 · చికెన్ 65

Spicy deep-fried boneless chicken from South India, marinated with chilli, ginger-garlic and curry leaves. High in protein with low carbs and a low glycemic impact.

15
GI · Low GI
0Low (55)Med (69)110+
15
Glycemic Index
1
Glycemic Load
150g
Serving Size
320
Calories
Per serving: 1 plate

Nutrition per Serving

8g
Carbs
28g
Protein
19g
Fat
1g
Fiber

Tips to Manage Blood Sugar

Deep-fried so high in fat; the carbs come from the batter, keep portions small as a treat.

GI Source: Estimated from published research