Kadhi
कढ़ी · కడి / మజ్జిగ పులుసు
Yogurt-based curry thickened with besan (gram flour). Low GI from both curd and besan. Comfort food across North and West India.
Nutrition per Serving
Sugars shown are total sugars (naturally occurring + added) per serving and are approximate. For fruits and dairy this is mostly natural sugar; for sweets and many cooked dishes it reflects added sugar or jaggery.
Tips to Manage Blood Sugar
Gujarati kadhi is sweeter (jaggery added — watch that). Punjabi kadhi with pakoda is higher calorie. Plain kadhi with rice is a good balanced meal.
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