Thepla (Methi Thepla)
मेथी थेपला · మెంతి తేప్లా
A soft Gujarati flatbread made from wheat flour, fenugreek leaves and spices. The methi and oil moderate the GI, making it a wholesome travel food.
Nutrition per Serving
Sugars shown are total sugars (naturally occurring + added) per serving and are approximate. For fruits and dairy this is mostly natural sugar; for sweets and many cooked dishes it reflects added sugar or jaggery.
Tips to Manage Blood Sugar
The fenugreek leaves in thepla help improve insulin sensitivity; pair with curd rather than sweet chutney.
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