Peanut Chutney
मूंगफली चटनी · పల్లీ చట్నీ
Andhra style chutney of roasted peanuts ground with red chilli, tamarind and garlic. Rich in healthy fats and protein with a low glycemic impact.
Nutrition per Serving
Tips to Manage Blood Sugar
Peanuts add protein and good fats; keep portions modest as calories add up quickly.
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Coconut Chutney
नारियल चटनी · కొబ్బరి పచ్చడి
Fresh coconut ground with green chillies, ginger, and tempered with mustard seeds. Essential South Indian accompaniment. Very low GI.
Tomato Chutney
टमाटर चटनी · టమాటా చట్నీ
South Indian style chutney of cooked tomatoes with red chilli, garlic and a mustard-seed tempering. Low GI with minimal carbs, ideal alongside idli or dosa.
Mint Chutney (Pudina)
पुदीना चटनी · పుదీనా పచ్చడి
Fresh mint and coriander ground with green chilli and lemon. Zero GI accompaniment that adds flavor to any meal.