Prawn / Shrimp Curry
झींगा करी · రొయ్యల కర్రీ
Prawns cooked in spiced coconut or onion-tomato gravy. Very low GI, high protein, and rich in omega-3 fatty acids.
Calories & Nutrition: Prawn / Shrimp Curry (1 medium bowl)
- 5g
- Carbs
- 3g
- Sugars
- 0.5g
- Fiber
- 24g
- Protein
- 10g
- Fat
Sugars shown are total sugars (naturally occurring + added) per serving and are approximate. For fruits and dairy this is mostly natural sugar; for sweets and many cooked dishes it reflects added sugar or jaggery.
Tips to Manage Blood Sugar
Kerala-style prawn curry with coconut milk is rich but low GI. Avoid breaded/fried prawns. Pair with brown rice or appam for a balanced meal.
Prawn / Shrimp Curry and blood sugar: common questions
Answers per serving (1 medium bowl).
In English
What is the glycemic index of Prawn / Shrimp Curry?
Prawn / Shrimp Curry has no meaningful carbohydrate, so a glycemic index doesn't apply. We list it as 0 to show it has minimal direct effect on blood sugar.
Does Prawn / Shrimp Curry increase blood sugar?
Prawn / Shrimp Curry has almost no carbohydrate, so it does not raise blood sugar directly. What it is eaten with (rice, roti, bread) matters more.
Is Prawn / Shrimp Curry good for sugar patients (diabetics)?
Prawn / Shrimp Curry has almost no carbohydrate, so it has no glycemic index and does not raise blood sugar by itself. People with diabetes can eat it; watch the portion, the oil, and how much rice or roti it is eaten with.
What is the glycemic load of Prawn / Shrimp Curry?
Prawn / Shrimp Curry has a glycemic load of 0 per serving (1 medium bowl).
Hindi mein
Prawn / shrimp curry ka sugar (GI) kitna hota hai?
Prawn / shrimp curry mein carbohydrate na ke barabar hota hai, isliye iska glycemic index (GI) nahi nikala jata. Ek serving (1 medium bowl) mein lagbhag 3g sugar hoti hai.
Kya prawn / shrimp curry khane se sugar badhti hai?
Nahi. Prawn / shrimp curry mein carbohydrate na ke barabar hai, isliye yeh seedhe blood sugar nahi badhata. Iske saath kitna chawal ya roti khate hain, uska dhyan rakhein.
Kya sugar ke mareez prawn / shrimp curry kha sakte hain?
Haan. Prawn / shrimp curry mein carbohydrate na ke barabar hai. Bas ise kitna aur kis ke saath khate hain, uska dhyan rakhein.
Prawn / shrimp curry mein kitni calorie hoti hai?
Ek serving (1 medium bowl) prawn / shrimp curry mein lagbhag 200 calorie hoti hain, saath mein 5g carbohydrate, 24g protein aur 0.5g fiber.
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